34 MENOPAUSE SYMPTOMS

 

Night Sweats - Brief Explanation

If you wake up in the middle of the night, sweaty and your clothes are wet, then you are experienced Night sweats, which is also known as "nocturnal hyperhydrosis", isn't actually a sleep disorder, but it is a common perspiration disorder that occurs mainly in menopausal women.

Night Sweats - Common Causes

It is well known that one of the most common causes of night sweats in women is the hormonal changes related to menopause. Normally, the hypothalamus (heat regulatory area in the brain) regulates the body heat accordingly with the ambient. If it's hot outside, it makes the body release heat. And if cold outside, it keeps the heat in the body. However, night sweats are produced because the hypothalamus (the heat regulator) starts overproducing heat.

Night Sweats - Treatments

Night Sweats is just an indicator of the declination of estrogen hormones that menopause produces. These changes result in a hormonal imbalance in a woman's body and cause Night Sweats.

Therefore, the best and most effective way to treat Night Sweats is to control its main cause by balancing hormonal levels. To learn more about night sweats treatments click on

As you have already read, the main cause for night sweats is the declination of estrogen hormone levels produced by natural aging. Therefore, if you want to get rid of this undesirable symptom, you must first restore estrogen hormonal levels.

Nowadays, there are three effective ways to normalize hormonal levels. They are: lifestyle changes, alternative medicine and drugs & surgery.

Lifestyle Changes: This first level of treatment involves no risk but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment: Alternative medicine, which has proven to be excellent for treating night sweats in a natural and safe way.

Alternative medicine: There are two types of herbal supplements for treating night sweats: The ones made of phytoestrogenic herbs and the ones made of non-estrogenic herbs. Phytoestrogen herbs (like Black Cohosh) are made of phyto-estrogens which are similar to estrogens. So, they can increase low estrogen levels, because they replace some of the missing estrogen hormones. But, they aren't the best solution because your body will become less responsive to produce estrogen on its own. This causes a further decrease of body-own hormone levels. Unlike phytoestrogen herbs, non-estrogenic herbs don't contain any estrogen, but they nourish hormonal glands to work more efficiently. This ultimately ends up in balancing not only estrogen, but all other needed hormones too. Due to this, non-estrogenic herbs can be considered one of the safest and best ways to treat night sweats naturally.

An excellent example for a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is the ability to balance hormonal levels in women, by nourishing the hormonal glands. In this way, it alleviates most disorders related to hormonal imbalance such as night sweats. to read more about MacaActive.

Drugs and Surgery: this level of treatment has the highest risk and often the highest costs. The most common drug therapy for treating night sweats in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance; but, unfortunately, it entails serious side effects and increases the risk of different cancer types among women. If you still want to consider this approach, take a visit to your physician, and be more informed about what this treatment option involves.

A safe way for balancing hormones:
Non-estrogenic herbs for treating hormonal imbalance and in this way night sweats , as seen in the second approach, are considered to be the most effective solution.

MacaActive, for example, is an excellent non-estrogenic herb. Its simple, rather than putting hormones from outside into your body artificially, MacaActive stimulate your hormone glands to produce the necessary hormones naturally. This is what makes MacaActive supplements so unique. to read all about MacaActive.