34 MENOPAUSE SYMPTOMS

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  Menopause
  Symptoms
  Herbs for Menopause
 
 
34 MENOPAUSE SYMPTOMS
Usual Symptoms
  Hot Flashes
  Night Sweats
  Irregular Periods
  Loss of Libido
  Vaginal Dryness
Changes
  Crashing Fatigue
  Difficulty Concentrating
  Hair Loss
  Sleep Disorders
  Weight Gain
Feelings
  Anxiety
  Depression
  Memory Lapses
  Mood Swings
Pains
Breast Tenderness
  Migraines & Headaches
  Osteoporosis
Other Symptoms
READ ABOUT
  Natural Hormones
  Sexual Health Infertility
 
 
Black cohosh side effects alternative with herbal maca for menopause
   
 
 
BLACK COHOSH SECTIONS
  Introduction
About Black Cohosh
Black Cohosh Risks
side effects of Black Cohosh

Black cohosh has proven to be an effective treatment for the symptoms of menopause, but use of the herb is associated with several uncomfortable side effects and serious health risks, which may outweigh the herb's benefits. Keep reading to learn more about the side effects associated with black cohosh in order to weigh up the risks before making a decision about taking this herb.

Black cohosh: Side effects

Medical studies show that use of black cohosh can trigger the following uncomfortable side effects:

  • Headache
  • Upset stomach
  • Heaviness in legs
  • Weight gain
  • Potential link to hepatitis

  • Black cohosh: Side effects

    Some studies have shown that black cohosh appears to be linked to an increased risk for breast cancer. The phytoestrogens in black cohosh seem to stimulate the growth of breast cancer cells. Women who have had breast cancer or who have a family history of breast cancer should not use black cohosh.

    Black cohosh: Conclusions

    Not only are study results inconclusive as to the actual efficacy of black cohosh for treating menopause symptoms, but no long-term studies have been conducted on this herb, and therefore the long-term safety of black cohosh cannot be guaranteed. Furthermore, use of black cohosh is associated with uncomfortable side effects and potentially serious health risks. Use of black cohosh is recommended only for the short-term, periods of six months or less.
     

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    Black cohosh: Alternatives

    Other herbs are equally effective at treating the symptoms of menopause as black cohosh, but without the side effects or potential health risks. Non-estrogenic herbs are a particularly effective alternative to black cohosh for the treatment of menopause symptoms, because they gently (and safely) stabilize hormonal levels without uncomfortable side effects. Keep reading to learn more about non-estrogenic herbs. Nonestrogenic Herbs

    Herbal remedies have become increasingly popular for the treatment of the symptoms of hormonal imbalance, such as occurs during menopause. Not all herbs are safe or effective for managing menopausal symptoms, however. Keep reading to learn about the best treatment options for hormonal imbalance.

      Non-estrogenic Herbs Nonestrogenic Herbs
    BLACK COHOSH SECTIONS
      Introduction
    About Black Cohosh
    Black Cohosh Risks
     

    Treating Hormonal Imbalance with MacaActive


    Hormones such as estrogen, progesterone and testosterone play an essential role in several areas of the body, and as hormonal levels decline with age, the health implications can be significant. As women begin to notice the symptoms of hormone deficiency, they may want to consider taking steps to stabilize their hormonal production.

    Today, there are three effective ways to normalize hormonal levels: lifestyle changes, alternative medicine and drugs & surgery.

    side effects of Black Cohosh

    Lifestyle Changes: Lifestyle changes (such as an improved diet and increased exercise) are vital for overall health and for alleviating the symptoms of hormonal balance, but lifestyle changes alone will not have a significant impact on hormonal production. Most women will want to consider the next level of treatment, alternative medicine, which has proven to be excellent for treating hormonal imbalance in a safe and natural way.

    side effects of Black Cohosh

    Alternative medicine: There are two types of herbal supplements for improving low hormone levels: those containing phytoestrogenic herbs, and those containing non-estrogenic herbs. Phytoestrogenic herbs (like Black Cohosh) are filled with phytoestrogens, which are similar to estrogens. They can increase low estrogen levels by replacing some of the missing estrogen hormones. This isn't the best solution, however, because your body will become less responsive to producing estrogen on its own, causing a further decrease in body-own hormone levels. Unlike phytoestrogenic herbs, non-estrogenic herbs don't contain estrogen, but nourish the hormonal glands to work more efficiently. This ultimately results in balancing not only estrogen, but other necessary hormones, as well. Using non-estrogenic herbs is one of the safest and best ways to treat hormonal imbalance naturally.

    An excellent example of a safe and effective non-estrogenic herb for hormonal deficiency is herbal MacaActive. What makes MacaActive so special is its ability to balance hormonal levels in women by nourishing the hormonal glands. In this way, it alleviates most disorders related to hormonal imbalance. 34 menopause symptoms to read more about MacaActive.

    side effects of Black Cohosh

    Drugs and Surgery: This level of treatment has the highest risk and often the highest cost. The most common drug therapy for treating hot flashes in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance. Unfortunately, it entails serious side effects and increases the risk of different types of cancer in women. If you still want to consider this approach, see your doctor to learn more about what this treatment option involves.

    A safe way for balancing hormones:
    Non-estrogenic herbs are the most effective solution for treating estrogen deficiency.

    MacaActive is an excellent non-estrogenic herb. It's simple: rather than putting hormones from the outside into your body artificially, MacaActive stimulates your hormone glands into producing the necessary hormones naturally. This is what makes MacaActive supplements so unique. 34 menopause symptoms to read all about MacaActive.
    side effects of Black Cohosh
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