34 MENOPAUSE SYMPTOMS

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  Menopause
  Symptoms
  Herbs for Menopause
 
 
34 MENOPAUSE SYMPTOMS
Usual Symptoms
  Hot Flashes
  Night Sweats
  Irregular Periods
  Loss of Libido
  Vaginal Dryness
Changes
  Crashing Fatigue
  Difficulty Concentrating
  Hair Loss
  Sleep Disorders
  Weight Gain
Feelings
  Anxiety
  Depression
  Memory Lapses
  Mood Swings
Pains
Breast Tenderness
  Migraines & Headaches
  Osteoporosis
Other Symptoms
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  Natural Hormones
  Sexual Health Infertility
 
 
Dong Quai: About
   
 
 
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About Dong Quai
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Read helpful information about Dong Quai

Although less well known than black cohosh or other herbs for menopause, dong quai has long been a popular herb for the treatment of menopausal symptoms as well as other women's health disorders, like PMS or menstrual irregularity. Like other phytoestrogenic herbs, however, dong quai is associated with side effects and health risks. Keep reading to learn more about dong quai and its various uses.

Dong Quai: Definition

Dong quai (Angelica sinensis) is native to China, Korean and Japan, where it has been used in traditional medicine for thousands of years. Cultivated in the mountains, the root of this flowering plant is the source of its medicinal properties, and must be aged for three years before it is used to compound pills, teas or tinctures.

Dong Quai: Uses

In Chinese medicine, dong quai is extremely popular for the treatment of women's health conditions, and has even taken on the name "female ginseng." It's commonly used to treat:

  • Dysmenorrhea, or painful menstruation
  • PMS
  • Fatigue
  • High blood pressure
  • Headaches
  • Neuropathic pain

  • Dong quai is also reported to be healthy for the heart, in that it dilates the heart's blood vessels and prevents spasming, and is also used to treat the symptoms of menopause, especially hot flashes.

    Although dong quai has been reported to bring relief from menopause symptoms, the herb  has  also  been  known  to
     

     
     
    trigger uncomfortable side effects and potentially serious health risks. Keep reading to learn more about the risks and side effects associated with dong quai.

    Herbal remedies have become increasingly popular for the treatment of the symptoms of hormonal imbalance, such as occurs during menopause. Not all herbs are safe or effective for managing menopausal symptoms, however. Keep reading to learn about the best treatment options for hormonal imbalance.

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    Treating Hormonal Imbalance with MacaActive


    Hormones such as estrogen, progesterone and testosterone play an essential role in several areas of the body, and as hormonal levels decline with age, the health implications can be significant. As women begin to notice the symptoms of hormone deficiency, they may want to consider taking steps to stabilize their hormonal production.

    Today, there are three effective ways to normalize hormonal levels: lifestyle changes, alternative medicine and drugs & surgery.

    Estrogen Hormonal Imbalance treatments - Lifestyle changes

    Lifestyle Changes: Lifestyle changes (such as an improved diet and increased exercise) are vital for overall health and for alleviating the symptoms of hormonal balance, but lifestyle changes alone will not have a significant impact on hormonal production. Most women will want to consider the next level of treatment, alternative medicine, which has proven to be excellent for treating hormonal imbalance in a safe and natural way.

    Estrogen Hormonal Imbalance treatments - Alternative medicine

    Alternative medicine: There are two types of herbal supplements for improving low hormone levels: those containing phytoestrogenic herbs, and those containing non-estrogenic herbs. Phytoestrogenic herbs (like Black Cohosh) are filled with phytoestrogens, which are similar to estrogens. They can increase low estrogen levels by replacing some of the missing estrogen hormones. This isn't the best solution, however, because your body will become less responsive to producing estrogen on its own, causing a further decrease in body-own hormone levels. Unlike phytoestrogenic herbs, non-estrogenic herbs don't contain estrogen, but nourish the hormonal glands to work more efficiently. This ultimately results in balancing not only estrogen, but other necessary hormones, as well. Using non-estrogenic herbs is one of the safest and best ways to treat hormonal imbalance naturally.

    An excellent example of a safe and effective non-estrogenic herb for hormonal deficiency is herbal MacaActive. What makes MacaActive so special is its ability to balance hormonal levels in women by nourishing the hormonal glands. In this way, it alleviates most disorders related to hormonal imbalance. 34 menopause symptoms to read more about MacaActive.

    Estrogen Hormonal Imbalance treatments - Drugs and Surgery

    Drugs and Surgery: This level of treatment has the highest risk and often the highest cost. The most common drug therapy for treating hot flashes in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance. Unfortunately, it entails serious side effects and increases the risk of different types of cancer in women. If you still want to consider this approach, see your doctor to learn more about what this treatment option involves.

    A safe way for balancing hormones:
    Non-estrogenic herbs are the most effective solution for treating estrogen deficiency.

    MacaActive is an excellent non-estrogenic herb. It's simple: rather than putting hormones from the outside into your body artificially, MacaActive stimulates your hormone glands into producing the necessary hormones naturally. This is what makes MacaActive supplements so unique. 34 menopause symptoms to read all about MacaActive.
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