Herbs for Menopause
Usual Symptoms
  Hot Flashes
  Night Sweats
  Irregular Periods
  Loss of Libido
  Vaginal Dryness
  Crashing Fatigue
  Difficulty Concentrating
  Hair Loss
  Sleep Disorders
  Weight Gain
  Memory Lapses
  Mood Swings
Breast Tenderness
  Migraines & Headaches
Other Symptoms
  Natural Hormones
  Sexual Health Infertility
Symptoms of Depression
  Introduction   Depression Causes
About Depression Depression Risk Factors
Depression Symptoms Depression Treatments

Women going through menopause are at an increased risk for depression, but may ignore their symptoms or accept them as an inevitable part of aging. Because depression can have serious affects on health and significantly degrade quality of life, it is essential for women to be able to recognize the signs of depression in order to seek treatment as early as possible. Keep reading to learn more about the symptoms of depression.

Depression: Symptoms

The following symptoms are common indicators of depression. The symptoms of depression may be relatively mild in the initial stages, but they should not be ignored. Early diagnosis and treatment can prevent the possibly serious effects of the disease and rapidly improve quality of life.


For a diagnosis of depression, the following two symptoms must be present for at least two weeks:

  • Depressed mood: Persistent feelings of sadness, hopelessness, inexplicable bouts of tears.
  • Self-isolation: Lack of interest in previous activities, withdrawal from family and friends.

The following symptoms can also indicate depression:

  • Sleep disturbances (insomnia or excessive sleeping, waking up in the middle of the night)
  • Difficulty concentrating
  • Weight fluctuations (changes in appetite, sudden or inexplicable depression or loss)
  • Restlessness, irritability
  • Extreme fatigue
  • Low self-esteem, feelings of worthlessness
  • Loss of libido
  • Suicidal thoughts
Certain symptoms of depression (such as difficulty sleeping and irritability) are similar to other symptoms of menopause, leading some women to disregard them as a normal part of aging. Women should not resign themselves to suffering from a treatable condition, however. In order to make an informed decision about treatment options for depression, keep reading to learn about the different causes of depression. depression causes

Women with depression were at increased risk for falls and fractures

A recent research made by the team of researchers from the San Francisco Veterans Affairs Medical Center, UCSF, the University of Pittsburgh revealed that older women with depression face an increased risk of fractures.

Women with depression were at increased risk for falls and fractures

Depression may feel relentless, but there are different treatment options that can bring relief. Keep reading the section below to learn about the most effective treatments for menopause-related depression, including lifestyle changes, alternative treatments, and medical procedures.

  Depression Causes Causes of depression
About Depression
Depression Symptoms
Depression Causes
Depression Risk Factors

Treatment for Depression with
MacaActive Supplements

As you have already read, depression are mainly caused by declining estrogen levels, which is a natural part of aging. Therefore, if you want relief from this undesirable symptom, you must restore estrogen hormone levels.

Today there are three effective ways to normalize hormonal levels: lifestyle changes, alternative medicine and drugs & surgery.

Anxiety treatments - Lifestyle changes
Lifestyle Changes: This level of treatment involves no risk, but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment, alternative medicine, which has proven to be excellent for treating depression in a safe and natural way.

Anxiety treatments - Alternative medicine
Alternative medicine: There are two types of herbal supplements for treating depression: Those containing phytoestrogenic herbs, and those containing non-estrogenic herbs. Phytoestrogenic herbs (like Black Cohosh) are filled with phytoestrogens, which are similar to estrogens. They can increase low estrogen levels by replacing some of the missing estrogen hormones. This isn't the best solution, however, because your body will become less responsive to producing estrogen on its own, causing a further decrease in body-own hormone levels. Unlike phytoestrogenic herbs, non-estrogenic herbs don't contain estrogen, but nourish hormonal glands to work more efficiently. This ultimately results in balancing not only estrogen, but other necessary hormones, as well. Non-estrogenic herbs are thus one of the best and safest ways to treat depression naturally.

An excellent example of a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is its ability to balance hormonal levels in women by nourishing the hormonal glands. It thus alleviates most disorders related to hormonal imbalance, including depression. 34 menopause symptoms to read more about MacaActive.

Anxiety treatments - Drugs and surgery
Drugs and Surgery: This level of treatment has the highest risk and often the highest costs. The most common drug therapy for treating depression in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance. Unfortunately, it entails serious side effects and increases the risk of different types of cancer in women. If you still want to consider this approach, see your doctor to become better informed about what this treatment option involves.

A safe way for balancing hormones:
Non-estrogenic herbs are the most effective solution for treating hormonal imbalance and its related symptom, depression.

MacaActive is an excellent non-estrogenic herb. It's simple: rather than putting hormones from the outside into your body artificially, MacaActive stimulates your hormone glands into producing the necessary hormones naturally. This is what makes MacaActive supplements so unique. 34 menopause symptoms to read all about MacaActive.