Herbs for Menopause
Usual Symptoms
  Hot Flashes
  Night Sweats
  Irregular Periods
  Loss of Libido
  Vaginal Dryness
  Crashing Fatigue
  Difficulty Concentrating
  Hair Loss
  Sleep Disorders
  Weight Gain
  Memory Lapses
  Mood Swings
Breast Tenderness
  Migraines & Headaches
Other Symptoms
  Natural Hormones
  Sexual Health Infertility
What is Menopause?
  Introduction   Menopause Stages
About Menopause Early Menopause
Causes Menopause Treatments
Read helpful information about Menopause

Menopause is the natural, permanent cessation of the menstrual cycle that occurs during middle age and signals the end of a woman's child-bearing years. The transition is often accompanied by various physical and emotional symptoms (the result of hormonal changes) but it's important to remember that menopause itself is not a disease or illness, and most of its uncomfortable symptoms are easily treatable. Keep reading to learn more about menopause.

Menopause: Definition

Menopause is like an inversion of puberty: a time of hormonal, physical and emotional changes which signifies the shutting down of the reproductive system. Menopause is defined as the end of menstruation, and is usually diagnosed when a women has gone a full year without having any periods. In the U.S., menopause occurs on average around the age of 51, but most women start to experience physical and emotional changes long before menopause actually occurs.

menopause symptoms are caused by fluctuating hormonal levels

Stages of Menopause

Although this entire transitory period tends to be called menopause, technically menopause itself lasts for only a very short period of a couple of days, and most of the symptoms women experience are actually symptoms of perimenopause. In general, most women need around three to six years to adapt to each new phase.

Menopause can be divided into four stages:

Menopause Stages:

Premenopause: The very beginning of menopause symptoms, beginning as early as ten to fifteen years before menopause.

Perimenopause: The period leading up to menopause, typically lasting an average of three to six years.

Menopause: The actual cessation of menstruation.

Postmenopause: The rest of a woman's life after menopause.

Menopause is not a disease or health condition, but a completely normal, natural process, just like puberty. In order to demystify menopause and understand exactly what's happening during the menopause transition, keep reading to learn about the causes of menopause. Menopause Causes


Most women will experience at least some of these menopause symptoms, but they don't have to resign themselves to living with them. A variety of solutions can alleviate menopause symptoms. Keep reading to learn more.

  Introduction Stages
About Early
Causes Treatments
  Menopause Causes Menopause Causes

Treating Menopause Symptoms with
MacaActive Supplements

Hormones play an essential role in several areas of the body. When hormone levels decline during menopause, the health implications can be significant, and often even more so for women who go through early menopause. As women begin to notice the symptoms of hormone deficiency, they may want to consider taking steps to stabilize their hormonal production.

Today, there are three effective ways to normalize hormonal levels: lifestyle changes, alternative medicine and drugs & surgery.

Estrogen Hormonal Imbalance treatments - Lifestyle changes

Lifestyle Changes: This first level of treatment involves no risk, but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment, alternative medicine, which has proven to be excellent for treating menopausal symptoms in a safe and natural way.

Estrogen Hormonal Imbalance treatments - Alternative medicine

Alternative medicine: There are two types of herbal supplements for treating menopause symptoms: those containing phytoestrogenic herbs, and those containing non-estrogenic herbs. Phytoestrogenic herbs (like Black Cohosh) are filled with phytoestrogens, which are similar to estrogens. They can increase low estrogen levels by replacing some of the missing estrogen hormones. This isn't the best solution, however, because your body will become less responsive to producing estrogen on its own, causing a further decrease in body-own hormone levels. Unlike phytoestrogenic herbs, non-estrogenic herbs don't contain estrogen, but they nourish the hormonal glands to work more efficiently. This ultimately results in balancing not only estrogen, but other necessary hormones, as well. Using non-estrogenic herbs is one of the safest and best ways to treat menopause symptoms naturally.

An excellent example of a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is its ability to balance hormonal levels in women by nourishing the hormonal glands. In this way, it alleviates most symptoms related to hormonal imbalance. 34 menopause symptoms to read more about MacaActive.

Estrogen Hormonal Imbalance treatments - Drugs and Surgery

Drugs and Surgery: This level of treatment has the highest risk and often the highest cost. The most common drug therapy for treating menopause symptoms in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance. Unfortunately, it entails serious side effects and increases the risk of different types of cancer in women. If you still want to consider this approach, see your doctor to become better informed about what this treatment option involves.

A safe way for balancing hormones:
Non-estrogenic herbs are the most effective solution for treating hormonal imbalance and its related symptoms.

MacaActive is an excellent non-estrogenic herb. It's simple: rather than putting hormones from the outside into your body artificially, MacaActive stimulates your hormone glands into producing the necessary hormones naturally. This is what makes MacaActive supplements so unique. 34 menopause symptoms to read all about MacaActive.