Herbs for Menopause
Usual Symptoms
  Hot Flashes
  Night Sweats
  Irregular Periods
  Loss of Libido
  Vaginal Dryness
  Crashing Fatigue
  Difficulty Concentrating
  Hair Loss
  Sleep Disorders
  Weight Gain
  Memory Lapses
  Mood Swings
Breast Tenderness
  Migraines & Headaches
Other Symptoms
  Natural Hormones
  Sexual Health Infertility
Difficulty Concentrating
Causes of Difficulty Concentrating During Menopause
Causes of Difficulty Concentrating
Difficulty Concentrating Treatment

During menopause focusing becomes more difficult than ever before, and you may also experience a general state of mental confusion that is usual. But, to understand how to deal with difficulty concentrating, you should first get informed about the common causes of this menopause symptom. Keep reading to learn all about the causes of difficulty concentrating.

Causes of Difficulty Concentrating

There are many possible causes for difficulty concentrating; however, medical specialists divide them into two main groups: psychological and physical. But, it's generally accepted that physical causes are responsible for difficulty concentrating during menopause.

Psychological Causes for Difficulty Concentrating: These include not only rare mental disorders but also life stresses. The first ones are rare hereditary diseases provoked by chemical imbalance in the brain. The second group is related to daily stress, overwork and fatigue, which can make you lose emotional stability. Either way, keep in mind that the physical causes for disturbing difficulty concentrating are much more likely to happen.

Difficulty Concentrating Psychological causes

Psychological Causes for Difficulty Concentrating: The most common cause for difficulty concentrating during menopause is hormonal imbalance.

During menopause, the female body is not able to maintain the levels of estrogen hormones in healthy balance. At athe same time, estrogen controls cortisol hormone, which blocks with the function of neurotransmitters (chemicals that brain cells use to communicate with each other) especially acetylcholine (implicated in memory). When estrogen lowers and cannot be able to control cortisol, neurotransmitters start malfunctioning leading to disturbing difficulty concentrating. So, it is important to maintain estrogen hormone balance to reduce difficulty concentrating.

Difficulty concentrating can be also be caused by other uncommon and rare diseases, such as Alzheimer's, alcoholism, brain infections and some medications. However, as imbalanced hormonal levels are the most common cause for disturbing difficulty concentrating; there are a variety of safe and effective treatments for it. Read Anxiety Common Causes

Common Causes
Effective Treatments

Keep reading in the section below to learn about the most effective treatments for Difficulty Concentrating during menopause.

  Difficulty Concentrating causes Difficulty Concentrating Treatments Difficulty Concentrating causes

Treatment for Difficulty Concentrating with MacaActive

As you have already read, the main cause for difficulty concentrating during menopause is hormonal imbalance. Therefore, if you want to get rid of this undesirable symptom, you must first restore hormonal levels.

Nowadays, there are three effective ways to normalize hormonal levels. They are: lifestyle changes, alternative medicine and drugs & surgery.

Difficulty Concentrating treatments - Lifestyle changes

Lifestyle Changes: This first level of treatment involves no risk but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment: Alternative medicine, which has proven to be excellent for treating Difficulty concentrating in a natural and safe way.

Difficulty Concentrating treatments - Alternative medicine

Alternative medicine: There are two types of herbal supplements for treating difficulty concentrating: The ones made of phytoestrogenic herbs and the ones made of non-estrogenic herbs. Phytoestrogen herbs (like Black Cohosh) are made of phyto-estrogens which are similar to estrogens. So, they can increase low estrogen levels, because they replace some of the missing estrogen hormones. But, they aren't the best solution because your body will become less responsive to produce estrogen on its own. This causes a further decrease of body-own hormone levels. Unlike phytoestrogen herbs, non-estrogenic herbs don't contain any estrogen, but they nourish hormonal glands to work more efficiently. This ultimately ends up in balancing not only estrogen, but all other needed hormones too. Due to this, non-estrogenic herbs can be considered one of the safest and best ways to treat difficultu concentrating naturally.

An excellent example for a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is the ability to balance hormonal levels in women, by nourishing the hormonal glands. In this way, it alleviates most disorders related to hormonal imbalance such as difficulty concentrating. 34 menopause symptoms to read more about MacaActive.

Difficulty Concentrating treatments - Drugs and Surgery

Drugs and Surgery: this level of treatment has the highest risk and often the highest costs. The most common drug therapy for treating difficulty concentrating in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance; but, unfortunately, it entails serious side effects and increases the risk of different cancer types among women. If you still want to consider this approach, take a visit to your physician, and be more informed about what this treatment option involves.

A safe way for balancing hormones:
Non-estrogenic herbs for treating hormonal imbalance, as seen in the second approach, are considered to be the most effective solution.

MacaActive, for example, is an excellent non-estrogenic herb. Its simple, rather than putting hormones from outside into your body artificially, MacaActive stimulate your hormone glands to produce the necessary hormones naturally.

This is what makes MacaActive supplements so unique. 34 menopause symptoms to read all about MacaActive.