Herbs for Menopause
Usual Symptoms
  Hot Flashes
  Night Sweats
  Irregular Periods
  Loss of Libido
  Vaginal Dryness
  Crashing Fatigue
  Difficulty Concentrating
  Hair Loss
  Sleep Disorders
  Weight Gain
  Memory Lapses
  Mood Swings
Breast Tenderness
  Migraines & Headaches
Other Symptoms
  Natural Hormones
  Sexual Health Infertility
Breast Tenderness Treatments
Treatments for Breast Tenderness During Menopause
About Breast Tenderness
Causes of Breast Tenderness
Breast Tenderness Treatments

As hormonal imbalance is the most probable cause for breast tenderness, the first step is to ensure your body has the support it needs to maintain good hormonal levels. The best way to go should be to start with a healthy nutrition and maybe follow a hormonal imbalance treatment such as alternative medicine.

Healthy nutrition implies changes in lifestyle. It's always recommended to be complemented with an exercise program too. In fact, these may not be enough nor easy to accomplish. However, doctors think that healthy lifestyle complemented with a natural treatment like alternative medicine is excellent for treating breast tenderness.

breast tenderness lifestyle treatment

As breast tenderness is mainly caused by imbalanced hormonal levels, maintaining healthy amounts of hormones in your body is the most important thing. There are several ways to manage breast tenderness, but a safe and efficient way is by combining therapies such as "lifestyle approaches" and alternative medicine.

Treatment for Hormonal Imbalance:

Hormones like estrogen play a very important role in women. If there is a hormonal imbalance, the whole body can suffer. This could affect its correct functioning, producing Breast Tenderness. In fact, the imbalance of estrogen hormones causes many other disorders, such decreased sexual desire, infertility and menopause itself and all its symptoms. These are just some of the reasons why it is so important to keep hormonal levels in balance.

Though the pharmaceutical companies would have you believe that for the treatment of hormone imbalance, drugs are the best solution, that isn't the case. Before you make the choice of taking synthetic hormones, you might want to consider less risky approaches, like alternative medicine or lifestyle changes. The medical establishment is becoming increasingly interested in alternative medicine since breast and ovarian cancer as well as heart diseases, blood clots and other side effects are associated with conventional HRT treatment.

Keep reading in the section below to learn about the most effective treatments for Breast Tenderness during menopause.
About Breast Tenderness
Causes Breast Tenderness

Treatment for Breast Tenderness with MacaActive

As you have already read, the main cause for Breast Tenderness is the declination of estrogen hormone levels produced by natural aging. Therefore, if you want to get rid of this undesirable symptom, you must first restore estrogen hormonal levels.

Nowadays, there are three effective ways to normalize hormonal levels. They are: lifestyle changes, alternative medicine and drugs & surgery.

Lifestyle Changes: This first level of treatment involves no risk but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment: Alternative medicine, which has proven to be excellent for treating Breast Tenderness in a natural and safe way.

Alternative medicine: There are two types of herbal supplements for treating Breast Tenderness: The ones made of phytoestrogenic herbs and the ones made of non-estrogenic herbs. Phytoestrogen herbs (like Black Cohosh) are made of phyto-estrogens which are similar to estrogens. So, they can increase low estrogen levels, because they replace some of the missing estrogen hormones. But, they aren't the best solution because your body will become less responsive to produce estrogen on its own. This causes a further decrease of body-own hormone levels. Unlike phytoestrogen herbs, non-estrogenic herbs don't contain any estrogen, but they nourish hormonal glands to work more efficiently. This ultimately ends up in balancing not only estrogen, but all other needed hormones too. Due to this, non-estrogenic herbs can be considered one of the safest and best ways to treat Breast Tenderness naturally.

An excellent example for a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is the ability to balance hormonal levels in women, by nourishing the hormonal glands. In this way, it alleviates most disorders related to hormonal imbalance such as Breast Tenderness. 34 menopause symptoms to read more about MacaActive.

Drugs and Surgery: this level of treatment has the highest risk and often the highest costs. The most common drug therapy for treating Breast Tenderness in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance; but, unfortunately, it entails serious side effects and increases the risk of different cancer types among women. If you still want to consider this approach, take a visit to your physician, and be more informed about what this treatment option involves.

A safe way for balancing hormones:
Non-estrogenic herbs for treating hormonal imbalance and in this way Breast Tenderness, as seen in the second approach, are considered to be the most effective solution.

MacaActive, for example, is an excellent non-estrogenic herb. Its simple, rather than putting hormones from outside into your body artificially, MacaActive stimulate your hormone glands to produce the necessary hormones naturally. This is what makes MacaActive supplements so unique. 34 Menopause Symptoms to read all about MacaActive.